Freedom Barbell Company – Elite Strength, Power & Movement

Small operation with a Big Vision!

WHO WE ARE

We are an exclusive and personalized
strength training facility!

WHAT FREEDOM BARBELL COMPANY MEANS TO OUR CLIENTS:

Coaching for athletes and those that are serious about their strength training goals at all ages.

A learning environment in all strength, nutrition, and programming aspects.

Strength training for the "HECTIC LIFE" client that wants to make fitness and health a part of their lifestyle, but have experienced too much wasted time in the gym not getting an effective workout in.

A gym that progresses all clients to be confident and independent in their own fitness journey.

WE SPECIALIZE IN:

Private one-on-one coaching and individualized programming sessions.
- An environment with no distractions.

3-Levels of online coaching and programming to choose from depending on your needs or strength training independence level.

- Online programming is catered to each client's goals, life schedule and home/gym equipment
availability.

Nutrition coaching focused on performance nutrition specific to sport and sustainable healthy weight loss.

CLICK BELOW for MORE INFO on our coaching & programming philosophy, strength training, programming, & nutrition.

Services Provided

COACHING & PROGRAMMING:

Private One-on-One Strength Training & Programming

Online Strength Training & Programming

Nutrition Coaching & Programming

Gym Memberships

Day Passes

BODYWORK / MASSAGE:

MEET YOUR COACH

Erica has been a competitive powerlifter in USA Powerlifting since 2014 holding many current records in the 56kg/57kg & 52kg weight class and experience competing in both Raw Open and Equipped Open divisions.

Erica is passionate about coaching and teaching clients and her community the importance of strength training, proper lifting technique, and sustainable nutrition. Her end goals with each client is to progress each one to be confident, independent, and strong.

Besides being a gym owner and a competitive powerlifter, Erica is a forever student to strength training, programming, nutrition, recovery, rehab and prehab.

She is a multi-business owner, a Licensed Physical Therapist Assistant, a Licensed Massage Therapist, a certified USA Powerlifting Club Coach since 2018, a certified Performance PT and Strength Systems International Level 2 Coach and Performance Nutrition Level 3 coach through Performance Nutrition. Erica strives to continue learning and growing in all aspects of her life in order to provide the best coaching and programming for her clients

Get in touch!

Additional Services

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